Editing the transcript
How do I add chapters with timestamps?
Select the text where a chapter should start and mark it (⌘⇧M) — the title comes from your selection. Chapters export as timestamp lists for YouTube and for Podcasting 2.0.
Chapters are anchored to the words you attached them to, not to a clock time. That is what keeps them right after you cut two minutes of filler out of the middle: a timestamped chapter would now point at the wrong moment, while yours still points at the sentence you chose.